This Is Fifty With Sheri And Nancy

If there’s one thing Sheri and Nancy both love with equal fervor, it’s food. But they’re in the midst of making a transformative shift in their approach to eating -- moving away from their “meat and potato” midwestern roots and embracing a whole-food, plant-based diet so that they can feel better in their bodies than ever before.   Like in so many of their pursuits, Sheri and Nancy were looking for information, inspiration, and a little bit of magic to get the momentum going in the right direction when it came to food and nutrition. And deep in the desert, at WeCare Spa, they found her --  the Food Guru, Bridgette Becker. Nutritionist, naturopath, aromatherapist, yogi, and doula. She’s the renaissance woman of wellness.   Bridgette visited Belle Vie to cook some of her favorite recipes with Nancy and Sheri, and to chat with them about how she’s made health and longevity a priority in her own life. She shares the main “ingredients” that add up to great health: hydration, gut health, eliminating artificial and