Getting Naked With Nate

When the colours fade: exploring depression #34

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Synopsis

This is a hope-full rather than hope-less episode, so please do listen even though it may seem to be a less-than-inviting topic. It's important we open this conversation up because I am certain that you know someone going through mental health challenges (maybe it's you?). We need to be proactive and compassionate with ourselves and the ones we love, because hiding this in the shadows in only a path to further pain. Visit the show-notes here: http://nakedwithnate.com (http://nakedwithnate.com) Support this podcast