How To Love Your Body

Welcome to this week’s episode of How to Love Your Body  The terms body love, body neutrality and body positivity along with Body acceptance and body image all get tossed around a lot in this work and many use them interchangeably but all of these things are different. Today we are going to talk about the differences, what they mean for your journey and what to focus on in this phase of your journey. Let’s start with body positivity: This one is unlike the others. Body positivity is a social movement, it has its roots in the fat acceptance movement. It works along side racial justice, trans and queer inclusive, and disability movements. So when people ask, why is body positivity so political ? This is why - it IS, it’s a political movement.  The other terms we are talking about are more about the individual - and likely what many are talking about on their platforms when they use the term body positivity. Most people - even publications use these terms incorrectly. Take this article title for instance “