How To Love Your Body

If you used to be a dieter (or are still working on getting out of the dieting cycle), you're likely a catastrophic thinker. What is a catastrophic thinker and how does it affect you? Tune in now to find out and learn how to get over it. Looking for more information on the Intuitive Eating Academy? -- Go here bit.ly/tblsiea  Much Love, Lauren and Jenna