More Than Lifting
MTL87: Combining Calisthenics With Weights - How Lifting Can Help Your Bodyweight Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:54
- More information
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Synopsis
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about combining calisthenics with weight lifting - yes you can do both! We talk about the different ways that weights can compliment bodyweight training, and a few exercises I used to do when I had a gym membership. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs