More Than Lifting
MTL86: Starting A Skill Cycle - Practical Programming For Training Skills
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:45
- More information
Informações:
Synopsis
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about starting a skill cycle, what a skill cycle looks like, what kind of exercises and the workout structure I am using for this training cycle to hit my calisthenics training goals To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs