More Than Lifting

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: Coach Thatch drops by for a catch up and we talk about our training and how Chris has scaled back his heavy lifting. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs