More Than Lifting
MTL74: What Are Prerequisite Exercises?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:37
- More information
Informações:
Synopsis
More Than Lifting is a podcast about Calisthenics, Gymnastics and Bodyweight Training with Rhys Morgan. In this episode we talk about Prerequisites for your advanced skill training. We cover the difference between progressions and prerequisites and we look at examples from dynamic and isometric skills. To find out more check out the website https://morethanlifting.com/