More Than Lifting
MTL67: Handstand Stability Tips - The Good One's And The Naughty One's
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:20
- More information
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Synopsis
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about handstand stability - how to stay in a handstand, once you get there - we talk about good options to control yourself, and a few naughty ones! Yes, we've got you covered either way ;) Good one's: Wrists Shoulders Hips Naughty one's: Arms Back Walking To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs