More Than Lifting
MTL56: Low Level Drills Vs Skill Conditioning - What's The Difference? Plus Example Workouts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:18
- More information
Informações:
Synopsis
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about Low Level Drills and Skill Conditioning Exercises. What the difference is and an example workout for each. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs