More Than Lifting

More Than Lifting is a podcast created by passionate fitness coach and gymnast, Rhys Morgan, to share his experience in calisthenics, bodyweight training, gymnastics and functional strength training with the world. In this episode: We kick off a 3 Part Series on the different places you can do Calisthenics and Bodyweight training. In this episode we talk about calisthenics training at the gym. We cover: The Equipment you can use Exercises you can do, and what you can struggle with I also talk abut the advantages and disadvantages of training at the gym. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.