More Than Lifting
MTL26: Big Lifts & Bad Hands
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:50
- More information
Informações:
Synopsis
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world. In this episode: Rhys and Chris reunite in a London park to talk about raising your training game after a maintenance period and managing injury. To learn more visit www.morethanlifting.com Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.