More Than Lifting
MTL24: Push It
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:22
- More information
Informações:
Synopsis
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world. In this episode: Rhys and Chris talk about push up variations and applying them to the 100 push up challenge. To learn more visit www.morethanlifting.com Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.