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Synopsis

What we cover: In this moment, we are safe. Today's guest is Dr Russ Kennedy – someone I have known since 2004, when I launched my brief stint into the stand up comedy world. Russ was a fellow comic, and I got to know him then, and I always really liked him. I eventually set that aside as I evolved as a writer and instead focused more on my foray into the world of one-woman shows – but Russ remained in my orbit because my brother Julien Dionne and his girlfriend Jennifer Grant are comics and so I continued to see Russ perform over the years. The thing I dug about Russ is that he wasn’t just a comic, he had this whole other side to him. He was a neuroscientist and a medical doctor as well. It’s not everyday you meet someone so robust in background. But that’s who Russ is. As a physician, and someone who very openly speaks about his own struggle with anxiety and his father’s battle with mental illness, he has recently launched a fantastic course and online resource called The Kennedy Method. Which you can learn