Ungoogleable With Jonny Stofko

NEW EPISODE #220 Ungoogleable Hosted By Jonny Stofko     New podcast OUT NOW! “The Running Episode” In this episode I break down the health ramifications of NOT training your cardiovascular system as well as the BENEFITS of incorporating running into your weekly fitness routine.  I show you how to: -PROPERLY RUN -HOW TO WARM UP -HOW TO AVOID INJURIES  -WHAT SHOES TO RUN IN Along with my own personal running journey that started back on October 1.     Find Out More by clicking the link below. Subscribe. #UNGOOGLEABLE          !!WATCH US ON YOUTUBE!!    https://www.youtube.com/channel/UCtE6Y3owEz8otanSsbLp0hw           If you enjoy this episode be sure to check out previous episodes I’ve done with:       Andy Galpin https://open.spotify.com/episode/60Mi1kk7CdD0M6U3IWHfz2?si=Q0xBFr0XRW2Y4UeEHDy_oQ Corey Peacock https://open.spotify.com/episode/70Na03n7UHlN8xJrmY9c7e?si=dgC5OMfmQSaM9FzQg-srLA Layne Norton https://open.spotify.com/episode/3ceM0qGgHyvAnhy39ei4tL?si=y9W8oZT7Q_CyzR6ipsph6Q           Ep220 is spons