Life With Horses
014 Life With Horses - Pilates for Horse Riders and the showjumper shapeup
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:25
- More information
Informações:
Synopsis
In today's episode, Ivanka has a discussion with Rosie Lindgren - owner of Barry the horse (OTTB) and Pilates instructor. We talk about open hips, how horses can teach you to always work on your position and the showjumper shape-up to help improve your jumping position. The chair-pose Rosie talks about: https://www.pinterest.com/pin/371124825515976057/ Calf stretches for horse riders: https://www.youtube.com/watch?v=T5UzSz8MWO8