Dana-farber Cancer Institute
Breath-Focused Awareness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:03
- More information
Informações:
Synopsis
Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Farber's Leonard P. Zakim Center for Integrative Therapies, this audio meditation guide may be able to help you discover your inner peace.