Armchair Nutritionist

AN9 Stephan Guyenet

Informações:

Synopsis

Danny Zederman, The Armchair Nutritionist talks with Stephan Guyenet about how obesity has less to do with a lack of willpower or simply not understanding what to eat and more to do with our brains and the experiences of our ancestors. They also discuss cravings, calories, the keto diet, what foods are okay to eat in moderation and Stephan's experience on the Joe Rogan Podcast.