Glass Full Of Soul

Hosted and created by Caitlin Apple, a certified mindset and life coach!  In this episode, Caitlin shares TWO TIPS to help you stop worrying and "what if-ing". So many of us are riddled with anxiety and stress over whats to come day in and day out. This episode will help you reframe what your "what if-ing" about and help you stop creating fear in your life before events even occur.  How to work with me :) www.caitlinapple.com Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds