Glass Full Of Soul

Hosted by Jessica Butler, Heather Geimer, and Caitlin Apple This episode is here to remind moms everywhere that they must put themselves first and take time out of their day just for them. Burnout is very real and this episode dives into what it feels like when it happens, the girls' personal experience on the subject, and some tips to stop it from happening often. There is also a special mini meditation at the end from Heather.  Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds