Work, Play, Love With Lauren Fleshman And Jesse Thomas

Sometimes going on a family vacation means finding…adventurous ways to strike the work-play-love balance. Whether you’re karate-chopping your way through jungle-like conditions on trail during a run date, celebrating an exciting Black Friday for your business, or navigating your infant’s new-found love of the word “no,” there’s rarely a dull moment. The Flomas family is back from Maui, and Lauren and Jesse are ready to kick off the holiday season with some of your questions. In rapid fire you’ll find out if you can microwave Picky Oats, the ideal sports bra for nursing mothers, and what to do with old sponsor gear. Other listeners wrote in about:      As a coach, how to help an athlete celebrate successes when they don’t stop to do so themselves. Achieving work/play/love balance in the information age Moving on from a long-term coaching relationship or training situation Applying for a coaching job as a young, female athlete Lauren points out the importance of practicing feeling satisfied with your athletic