Real Talk With Rachael Podcast

This week on Real Talk with Rachael I have the privilege of talking with Don Mann, a US Navy Veteran and member of SEAL Team Six and writer of 19 books, including his most recent book, Reaching Beyond Boundaries: A Navy SEAL's Guide to Achieving Everything You've Ever Imagined. Today we're talking about: Doing something every day to make you smarter, faster, stronger and kinder How good teammates usually end up leading teams Don's thoughts on PTSD Developing a “combat mindset” by learning how to weed out distraction and focus on the mission Micro goals, macro goals, and how to balance them Connect with Don on his website or Facebook Connect with Rachael on the website, Instagram and/or Facebook