Pacey Performance Podcast

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coach Consultant, Shayne Murphy. This episode is absolutely incredible! Case studies, reflections, challenging his own thoughts and beliefs, it had the lot. Shayne has a really interesting story, coming over from Ireland to go onto work at one of the biggest clubs in the world and then leaving just 18 months ago to be a full-time consultant. We cover developing quality movement in footballers, the transition from full-time employee to consultant as well as changing the way he think about rehab, and much more.    In this episode we discussed... Who is Shayne Murphy (background, education, and current role) Consultancy v full-time Lessons and reflections Advice for others thinking about it Human movement How an S&C coach views 'good movement' vs a coach Being guided by the style of play Injuries Energy leaks Identifying where they are from profiling? Hamstring rehabilitation case study Identifying the problem, n