Pacey Performance Podcast

In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and rehabilitation, particularly in hamstrings and ACLs. He has 40+ research papers to his name in this area and consults with a number of elite sports teams worldwide with the aim of reducing injuries. Jurdan not only has incredible research experience but he has years and years of working hands on with elite athletes giving him a unique insight into the area of injury prevention and rehabilitation. Hope you enjoy this episode with Jurdan Mendiguchia. In this episode we discussed... Who is Jurdan Mendiguchia (background, experience and current role) How how do you see the current approach to hamstring injuries rehab and prevention Room for improvement What prevention method would you use in your football team? Sprinting vs Nordics Nordic and its effects on architecture related to a hamstring injury