Pacey Performance Podcast

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are working in ice hockey or not there is plenty to take away from this episode. One unique thing about this conversation is the section on blood markers and how Mike and team at the Sharks use the bloods to guide training and recovery. If you liked this episode with Mike Potenza, you may like these episodes with Eric Renaghan and Matt Nichol. Hope you enjoy this episode with Mike Potenza. Who is Mike Potenza (background, experience and current role) In-season training considerations during a NHL season Training needs and issues in season Blood markers Considerations with a heavy travel schedule in the NHL Individuality within programming and nutrition contrasts to training on land qualities Movement screening to help individualise Develo