Live Your Life On Purpose

The Mindful Walker with Alex Strauss

Informações:

Synopsis

Alex Strauss is an author, speaker, coach and committed “mindful walker”.  Through her best-selling book, blog, and YouTube channel, she seeks to promote the simple practice of walking in the outdoors for health, happiness, well-being, and appreciation of the Earth. A former television news anchor/report, Alex now puts her broadcast experience to use creating audio programs to teach and encourage mindful walking. Alex discusses this really simple but super powerful practice and shares her lovely story.    Resources: Website: www.louisemac.com Purpose Planner: Download here More From Alex  Website: www.themindfulwalker.com Youtube: https://www.youtube.com/channel/UCrMnVEusez7op8Nn1PzgKYQ