Tara Brach
Meditation and Healing Trauma
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:05
- More information
Informações:
Synopsis
2010-03-31 - Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source of love and safety, and bringing a kind attention to the unlived life in the body.