Yoga - Yoga Awakening Africa
#2 Trust - Yoga for your Hips
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:31:47
- More information
Informações:
Synopsis
A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediate students. Work slowly and mindfully.
