How To Love Your Body
Ep 171 - Are you in survival mode?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:59
- More information
Informações:
Synopsis
In this episode Lauren and Jenna have a conversation about being in survival mode, self compassion, inevitable change, doing your best, and listening to your body internally. This all relates to being an UnDieter, Intuitive Eating, and body image! Tune in!
