Fourtress Radio

Guest: Tyler McBride @tatatatylerblue Host: Brian Costello @bcostello____ Recorded live at CrossFit 516 on Long Island, today we sit down with a man on a mission.  A mission to build better humans first, and better exercisers second.  We go in deep on life, love, and CrossFit.  We shed light on serious topics sprinkled with laughs and sarcasm throughout.  With over 20 years of CF coaching experience between the two of us, almost all of which were spent owning CF Affiliates, this is a can't miss for any CF owner, coach, or athlete.  Tune in and prepare for a fun one with Tyler McBride! Topics: - Old School CF and how we've evolved with the movement - Obstacles and reflections on owning an affiliate at a young age   - Forging a community of better humans - built on life and love, not burpees and pull ups - The importance of deep thinking and observation of humans and nature - Sharing publicly our deepest questions and thoughts - Understanding and thriving on solitude in a crowded world   www.Crossfit