Fourtress Radio

Ep014: Mark Shapiro - Are You Being Real? What Does it Mean to Be Authentic and How Does It Impact our Life and Health?

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Synopsis

Guest: Mark Shapiro @areyoubeingreal Host: Brian Costello @bcostello____ Mark climbed the corporate ladder at Showtime network only to step away once he reached the top.  This unusual move was made in search for something more authentic, more aligned.  Mark has since started a movement called "Are You Being Real?" and has a popular podcast and coaching service to go along.  Mark also has a popular TedX talk about authentic connection in a digital world. Topics: - The corporate life and why he needed change - The "birthday experiment" - Social Media self-experiment - Authenticity as a means to health - Understanding whether or not you are being authentic - from big picture to daily decisions - 4 Criteria for Sharing and communicating - Determining your "EQ" - How to implement these practices into our busy lives      Website: http://www.areyoubeingreal.com/ TedX talk: https://www.youtube.com/watch?v=O_krbaYx9VM