Fourtress Radio

Guest: Tom Foxley (@tomfoxley) Host: Brian Costello (@bcostello____)   - The story of the heart condition that almost killed him, and how he decided not to let it - The birth of Mindset Rx as the world's first learnable and scalable mindset training protocol - Common mental mistakes seen in the CF setting  - Walking the line between order and chaos - How beliefs influence our thoughts and emotions  - The 4 things that influence our befliefs - How to get started with changes TODAY