Ali Fitness Podcast

Over time, we have lost contact with the Earth—literally. We wear shoes with rubber soles that prevent us from connecting with the ground, and that disconnection may be the cause of many of our modern health issues. So, how does grounding work to make our bodies’ surface charge align with that of the Earth? How does that realignment mitigate health problems like inflammation and chronic pain? And what can we do to get grounded today? Clint Ober is the CEO of Earth FX, Inc., a research and development company that investigates the health benefits of grounding and develops innovative indoor grounding products. More importantly, he is the initiator of the Grounding Movement, an international crusade to shed our shoes and reconnect electrically to the surface of the Earth. In the last two decades, Clint has supported 20-plus research studies that collectively demonstrate how grounding reduces inflammation and promotes the normal functioning of our body systems. On this episode, Clint joins us to explain how he di