Ali Fitness Podcast

As endurance athletes, we know that recovery is key in optimizing performance. We also deal with pain on a regular basis. For those reasons, many of us are curious about the medicinal benefits of cannabis as an anti-inflammatory and pain remediator. But with all the hype out there, how do you know what products to choose? Do you need CBD, THC or both? How do you identify a quality supplier?   Don Moxley is a respected exercise physiologist who specializes in tracking and improving performance and alleviating unnecessary suffering. His work with elite athletes led to an interest in the role of cannabinoids in the central nervous system and his current role as an advisor at Mendi, a company using cannabis to build recovery tools that optimize performance. Don has 30-plus years of classroom and industry leadership to his credit, and as an athlete, he served as captain of The Ohio State University Wrestling Team, earning a Big 10 Title in 1985. Today, Don joins us to discuss the medicinal value of cannabis and ex