Ali Fitness Podcast

“Everything we say, everything we do, every choice we make in the thinnest sliced moments of life is either creating a connection to what we want, or it’s driving a disconnection.” Language is incredibly powerful. The words you use with colleagues, clients, friends and family can either promote solutions and create connection or drive you further apart. And the language we use on ourselves is just as powerful. The stories we tell ourselves about ourselves become our identity. So, how do we learn to choose our words more carefully? How can we create new beliefs around what we’re capable of? How can we leverage the power of self-talk to overcome limiting beliefs and move closer to our goals? Mary Shores is the founder and president of Midstate Collection Solutions, an innovative debt collection agency that partners with clients to collect past due receivables. She is also a prominent keynote speaker and creator of the Conscious Communications system, a method of forming new neural pathways by simply changing yo