Positivity Life With Rick & Teresa Starr
S1E13 QW Seven Whys of Outside Exercise.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:45
- More information
Informações:
Synopsis
Today’s Quick Wins episode is about getting outside to exercise. Exercising outside daily is a great habit – one that can increase longevity and overall health and wellness. So start today and build a new habit of getting energized through daily exercise (outdoors, whenever possible).