Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

You tell yourself, "it will all be OK", because intuitively you know that's the "right" thing to say, and you really want to feel that way . . . OK with how it all turns out, regardless. But why doesn't that work a lot of the time? Why, even after you say over and over again, "it will all be OK", you DON'T FEEL OK? There are three reasons I believe we do this. Obsess about how something will or will not turn out, despite telling ourselves to "let it go". Curious? Push play and join me as we break it down! Also . . . I mention in the podcast for you to SAVE THE DATE: January 10, 2020. There will be a special one-time training that YOU will be invited to. Stay tuned for more details as it gets closer! In other biz: Not part of my FB Tribe yet? Join here: Private FB Group: Modern Health Support Group Follow and interact with me on my brand NEW IG: @chelleherzog Get a bunch of other helpful freebies! FREE STUFF YouTube: MichelleFit TV Want some good karma? Well, if you enjoy the show, share the love and please le