Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Episode 24: Do Calories Really Matter?

Informações:

Synopsis

It’s that age-old question – and typically the answer you get is from one side of the fence: Yes or No. How can we examine this question objectively? We’ll discuss a balanced view, and bring in some new insights from the book THE DORITO EFFECT by Mark Schatzker. This may very well re-shape your thoughts around calories!