Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
Episode 21: Protein Powder Supplements: Yes/No? What Kind? How Much?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:52
- More information
Informações:
Synopsis
Everybody’s supplementing with protein powder it seems – which means there are a million choices. What should you look for? Should you even supplement? And if so, how much should you take? This week’s discussion will give you some solid roots in the choice that’s best for you.