Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Episode 21: Protein Powder Supplements: Yes/No? What Kind? How Much?

Informações:

Synopsis

Everybody’s supplementing with protein powder it seems – which means there are a million choices. What should you look for? Should you even supplement? And if so, how much should you take? This week’s discussion will give you some solid roots in the choice that’s best for you.