Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
Episode 18: Negative Body Image
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:21
- More information
Informações:
Synopsis
What is a negative body image? And, what do you do about it? We go deep with seven powerful tools to begin to shift a negative body image, and I shed a bit of light on my own challenges back in my bodybuilding days as well as how I continue to work towards a healthy image today.
