Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
Episode 15: The 80/20 “Rule”: Food Style
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:49
- More information
Informações:
Synopsis
We take on the “80/20 Rule” specific to the diet and exercise world – what you do 80% of the time will create your physique reality. Put another way: Your physique is a result of what you do (or don’t do) 80% of the time. How do you apply this rule, and who might this rule not work for? We answer those Q’s.
