Women Worldwide With Deirdre Breakenridge

Have you been seizing opportunities to sharpen your emotional intelligence while adapting to changes in the workforce? The process of becoming more emotionally aware is not one and done. It’s an ongoing focus on you and your ability to properly process emotions in all situations.  Andrea Hoban has spent more than twenty years in leadership and managing large teams, but what she found was that she was passionate about coaching others. She is now an executive coach who helps professionals learn to harness their emotions and achieve their goals.  She and her business partner founded Oji, a digital platform designed to help us learn skills like emotional intelligence to improve the quality of our lives. Andrea has a ton of knowledge to share and she’s giving it all away on this episode.  Listen in to learn how stress affects your ability to process emotions and why taking care of your essential needs is a requirement in developing a stronger sense of emotional intelligence. Andrea is sharing her stress relief str