Women Worldwide With Deirdre Breakenridge

Have you ever felt really run down to the point where you aren’t feeling like yourself? (In fact, you don’t even feel healthy.) Who do you turn to when you’re facing this level of burnout? Many professionals feel they have to face exhaustion alone—but that’s not the case.Paula Davis-Laack is a former lawyer turned burnout expert. As CEO of The Stress and Resilience Institute, she coaches everyone from CEOs to drill sergeants on how to manage stress in high-profile jobs. You can also see her work and get her advice in The Huffington Post, Forbes, Psychology Today, and Fast Company.Tune into this episode as Paula explains how she’s working to normalize the experience of burnout and help entrepreneurs, doctors, and other professionals across the country manage the stress of their lives a little better. In This Episode The three warning signs of burnout Why a lot of people try to cover up their exhaustion or overwhelming feelings The positive trade-off that comes from entrepreneurial stress The formula for endi