Coffee & Change

Today’s story comes to us from Shae Sterrett. Shae is the founder and owner of The Spark, a Yoga Therapy and Healing Arts boutique based in New Hampshire. The Spark is a virtual and in person health and healing arts collective that serves clients from around the world. Shae’s work is centered on helping men and women struggling with trauma, post traumatic stress, chronic stress and pain and persistent anxiety. At The Spark Shae works to provide customers with innovative, personalized, and transformative experiences to help others master self-care and proceed on a lifelong healing journey. Enjoy the listen. Learn more at: https://shaesterrett.com/the-spark-boutique