Living Over Losing

In this episode I fly solo talking about my own personal experiences with body image, external validation, eating disorders, identifying myself with “fitness”, healing, a list of how I felt then versus now and everything in between. I wanted to do this to give listeners who don’t know me more of a chance to understand why I started this podcast in the first place and why I am so passionate about this work. Other people’s stories can be comforting and healing so I thought I should share mine :). Feel free to reach out with any questions:   Instagram- @shelbye___ www.livingoverlosing.com shelbyeschlange@gmail.com