Pcos And Nutrition

Huge thank you to our sponsors Legacy and Letsgetchecked Legacy is the digital fertility clinic that's here for the men in your life. Visit https://testlegacy.com/pcos and use the coupon code 'PCOSPOD' for 20% off.    Check out LetsGetChecked today. Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off. . With an over abundance of information around PCOS and diet it can be difficult to know what will help. In todays episode, I identify 9 of the most common PCOS diet mistakes. These are mistakes we have all made at some point on our PCOS journey. If you haven't made them yet, then I hope through listening to the episode and outlining these diet mistakes that I can prevent you from making them. These diet mistakes are not supporting the body by addressing the root cause. They are just pushing them body more into a hormonally wrecked and metabolically suppressed state.   Follow me on Social Media Instagram @pcosoracle Pinterest @pcosoracle Facebook @pcosoracle Twitter @pcosoracle YouTube Despi