Pcos And Nutrition

In episode 63 of the podcast, I had the honor of speaking with Angela Grassi about the link between inflammation and PCOS. Researchers have found that PCOS women suffer from chronic inflammation. This inflammation occurs when the immune system believes it is always under threat. In the interview, Angela explains what can cause inflammation in women with PCOS and what can be done to naturally lower it. Podcast Episode Sponsors Huge thank you to our sponsors, Pollie Pollie, the go to marketplace for women looking to find a virtual hormone health specialist. Finding a hormone specialist can take hours and even days of research. Not only that, it’s hard to know if a provider will be a good fit for you. That’s why Jane and Sabrina created Pollie. Pollie is dedicated to making the world of hormonal health personalised and accessible. So if you are looking to balance your hormones, treat your PCOS, endometriosis or improve fertility, Pollie has you covered. It’s so easy to get started online. Pollie’s 2 minute