Pcos And Nutrition

In episode 29 of the podcast, I speak with Katie Millet, a Health and Wellness Coach and Yoga teacher, about finding and maintaining balance on your journey to healthy hormones.    Find out Katies PCOS story Work Katie does in her clinic What Katie did to balance her hormones. Katie's advice to people trying to balance their hormones and treat their PCOS. What balance is and how you can achieve it Environmental toxins harming your hormones What are essential oils and CBD oil and how do they work. Show Notes Katie's Instagram: @thecheleseawellnesscoach Katie's Website:  katiemillet.com Airtopia doTerra Oils   Despina's Instagram: @pcos_nutrition Despina's Twitter: @pcos_nutrition Despina's Facebook Page: @pcosandnutrition Despina's Pinterest: @pcos_nutrition Despina's YouTube: PCOS and Nutrition PCOS and Nutrition Website: pcosandnutrition.com