Pcos And Nutrition

Women with PCOS suffer from inflammation, but what causes it and how can you treat it. Find out from Registered Dietitian Tallene Hacatoryan.   Find out Tallene's PCOS journey What causes inflammation Why you should go gluten and dairy free Sheep and goats milk for PCOS Tips on how to go dairy and gluten free The importance of finding out what type of PCOS you have Examples of hormone disruptors and other factors that can cause inflammation.  The connection between animal protein and inflammation Steps to start following an anti-inflmmatory diet Foods for PCOS Best Carbs for PCOS Tallene's opinion on the ketogenic diet for PCOS Tallene's biggest piece of advice for women going through their PCOS healing journey.    Tallene's Website: HealthyMeOC Tallene's 3 Steps to PCOS Weight Loss Course Instagram: @pcos.weightloss Facebook: @healthymeoc EWG.org Despina's Instagram: @pcos_nutrition Despina's Twitter: @pcos_nutrition Despina's Facebook Page: @pcosandnutrition De