Pcos And Nutrition

Episode 22 of the PCOS and Nutrition welcomes guest Lauren Healy. Lauren is a Nutritional Therapist, Co-Founder of Reset Retreats and Accountant. In this episode, we discuss another common chronic illness, endometriosis. Having discovered she had endometriosis a number of years ago, Lauren specifically works with women who have endometriosis.   Find out: Lauren's endometriosis journey. Signs and symptoms of endometriosis. What causes endometriosis. Dietary changes to help. Why there is no best endometriosis diet. Lauren's 3 diet tips. Supplement recommendations. Lifestyle changes to implement. Natural treatment recommendations that may help. Lauren's biggest piece of advice for women on their endometriosis healing journey. Podcast Episode Sponsors Check out Let's Get Checked today. Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off. Your health should never take a backseat! . Lauren's Website: The Nutritionist Foodie Lauren's Instagram: @the_nutritionist_foodie Lauren's Facebook: